Welcome
Cathy Graf, MFT, SEP provides online therapy to the following states: California, Florida, Utah, and Idaho
It takes courage to ask for help
- Are you feeling overwhelmed with anxiety and/or depression?
- Are your relationships unsatisfactory or dysfunctional?
- Is it a struggle to juggle work and family responsibilities?
- Do you long to be less exhausted and have more energy?
These questions may describe how you are feeling or there may be other
issues that concern you. Sometimes guidance and a safe place to talk about
those feelings and experiences can help make some sense of how you may be
affected and the way you live your life.
I believe that although each of us is unique, we all have an innate ability
to change and heal. I will work with you in a way that is specific to your
needs, challenges and comfort. I bring empathy and insight to my work as a
result of my years of training and my own healing experiences.
A first step to taking control of your life is through seeking counseling
with a trained therapist. Whether you are interested in individual, couples
counseling or family counseling the most effective treatment will depend in
large portion on the relationship between you and your therapist. It is in
the commitment you both bring to the process.
I invite you to look at the useful information provided on my website, which
will give you a sense of who I am and how I work in my practice. Call
310-613-3340 or
email me
for a free 15 minute consultation so we can discuss if my services are a
good "fit" for you.
Thank you,
Cathy